Rachel OrnsteinWeekly Fitness Blog #10Please keep a log of your food using MyFitnessPal over three Days. Please include one weekend day.Apr 14, 2021Apr 14, 2021
Rachel OrnsteinBlog Week 5According to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?Feb 9, 2021Feb 9, 2021
Rachel OrnsteinBlog Week 41. What are your sources of intrinsic motivation for engaging in fitness this semester? How can you tap into these when you are feeling…Feb 2, 2021Feb 2, 2021
Rachel OrnsteinBlog Week 3I searched the Wall Street Journal for a relatively recent article about fitness and cognition. I specifically wanted to look at the…Jan 26, 2021Jan 26, 2021
Rachel OrnsteinWhy is fitness important to you at this time in your life?How will you implement a consistent fitness program while in college?Jan 20, 2021Jan 20, 2021
